Red Light Therapy
Light that heals from the inside out.
Targeted wavelengths of red and near-infrared light stimulate cellular energy, restore skin health, and optimize recovery.
Red light therapy primarily works by targeting your cells' energy producers: the mitochondria. When your skin (or other tissues) is exposed to red or near‐infrared light at specific wavelengths (typically between 630 and 700 nanometers for red light), the light photons penetrate the tissue and are absorbed by chromophores — most notably, the enzyme cytochrome c oxidase in the mitochondria.
This enzyme plays a central role in the electron transport chain, a critical process for adenosine triphosphate (ATP) production, which is essentially the energy currency of your cells.
RĪVO RED LIGHT THERAPY AVAILABLE AT YOUR HOME OR OFFICE
Red Light Therapy (RLT) delivers specific light wavelengths that penetrate the skin and mitochondria — the “powerhouse” of your cells — boosting energy production and healing from within.
How it Works
Red Light Therapy (RLT) harnesses the power of specific light wavelengths — particularly red and near-infrared — to stimulate your body’s natural healing processes.
These wavelengths penetrate the skin and reach the mitochondria inside your cells, boosting energy production. More energy means faster repair, stronger tissue, and improved resilience.
At RĪVO, our full-body panels deliver optimal light intensity in a mobile, concierge setting. The therapy is painless, restorative, and clinically backed for everything from skin rejuvenation and athletic recovery to reducing inflammation and oxidative stress.
Unlike creams or supplements, red light works from the inside out, naturally enhancing your performance, appearance, and well-being.
Learn More About Red Light Therapy
FAQs
How does Red Light Therapy actually work at the cellular level?
Red Light Therapy uses specific wavelengths of red and near-infrared light that penetrate the skin and reach your cells’ mitochondria — the tiny “powerhouses” that generate energy. By boosting mitochondrial activity, red light improves tissue repair, reduces inflammation, and helps your body recover more effectively.
Is Red Light Therapy safe for the skin, and will it cause any damage?
Yes, it’s completely safe when used as directed. Unlike UV light from the sun or tanning beds, red light does not damage the skin. In fact, it does the opposite — stimulating collagen production and supporting healthier, firmer, more radiant skin over time.
How quickly will I notice results from Red Light Therapy?
Some people feel increased energy and a lift in mood after just one session. Visible skin improvements and performance benefits usually develop over several weeks of consistent use — typically after 6–10 sessions.
What does a session feel like? Is it hot or uncomfortable?
You’ll feel a gentle warmth, but it’s not uncomfortably hot. The panels emit safe light wavelengths that penetrate your skin without causing pain. Most clients describe the experience as calming, almost like basking in natural sunlight without the harmful rays.
Can Red Light Therapy really improve skin quality and reduce signs of aging?
Yes — it’s been clinically shown to stimulate collagen, reduce fine lines, improve elasticity, and even out skin tone. Many people use it as part of an anti-aging routine because it promotes natural, long-lasting results without injections or invasive procedures.
Is Red Light Therapy only for skin, or does it help muscles and joints too?
It does both. While many use it for skin health, athletes and executives also rely on red light for faster recovery, reduced muscle soreness, and improved joint function after workouts or long workdays.
Do I need to wear special glasses or take precautions during treatment?
Yes, protective eyewear is provided and recommended during every session, as the light is very bright. It’s completely safe with the right eye protection.
Can Red Light Therapy be combined with other RĪVO treatments?
Definitely. Many clients book Red Light Therapy alongside PEMF or infrared sauna sessions for enhanced benefits — creating a stack that supports energy, recovery, and overall vitality.
